A Guided Meditation Reiki Healing Session with original art, music and narration by Asa Audio Downloads are available at: www.sourcevibrations.com Transcription: So, I'd like you to sit back and relax and just focus on your breathing. because in a moment, we are going to be accessing higher vibrational energy from the infinite source of love and healing. And there are many energies that we can access. but for the purposes of this meditation exercise, we are going to access the Reiki energy. So, imagine, if you will, the inside of your body being perfectly hollow. You are an empty cup and as you breathe deeply, relaxing completely, the electric-blue light of Reiki is going to be entering into your body through the top of your head; filling your body up from the bottom up until you are entirely full and overflowing with Reiki healing energy. So, breathe deeply and relax completely and with each inhale, take this Reiki energy in through the top of your head and like water allow it to fall all the down through your body and begin to fill and pool up inside of your feet; filling up your toes, your feet, all the way up to your ankles and as you exhale, exhale the darkness, exhale the stress, the negativity the tension, the fear or whatever ailment is bothering you. Just let it go. Exhale. Inhale in this Reiki light; filling up your legs, all the way up to your knees, all the way up to your waist. Exhaling your concerns, your fears, your worries. Allowing yourself to completely ...Video Rating: 4 / 5
This is a handbook that reports on all of the major aspects of Reiki in a concentrated and extensive manner, including both the latest information and developments and traditional knowledge.
By Details Magazine | Healthy Living by Mike Dawson , DETAILS Static stretching--flexing and holding a position, like bending over and touching your toes, has earned a bad rap lately. Sometimes it seems like the entire fitness universe, especially personal trainers, pooh-pooh this practice before a workout. They say it weakens your muscles and may increase your chance of injury. See also: Hollywood's Top Vanity Muscles This sentiment is understandable: It's based on a solid, and widely read, 2008 University of Nevada Las Vegas study that described how college athletes lost about three percent of their leg power if they static stretched before a super-short "explosive" sprint. Boom. Fact. Right? Hold on. You're not a college athlete whose three percent power loss may cost him an inch in a 40-yard dash. Our "performance" stakes are much lower-like a weights workout or a three-miler through the park (assuming it's sunny). Most of us will never noti...
by Mikey a('-'*) Article by Sarah Stephensonrandal
Once a person reaches his late adult stage, several body ailments are starting to catch him. One is gouts. This type of arthritis can be the most painful of all and barely can you move the part affected by this. In order to eliminate this, you will be given some medicines once you approach your doctor. But if medication through the use of drugs does not satisfy your taste, can you do it the natural way instead? First of all, what are gouts? This is a type of arthritis where the joints swell and turn red, stiff, and hot, and commonly occurs at the largest toe but may also occur in other joints of the body. This is caused by the excessive uric acid content that flows in the blood. The excessive uric acid crystalizes and makes it painful. ...
by Espaço Anima www.espacoanima.com Article by Bill Arnoldi
People are so accustomed with Reiki massage, and possibly have come to believe of it as one distinct process. Reiki is different from massage therapy, but it is very common to see them merged into one approach. Reiki means, universal life force, and that actually talks about the very basis and significance of what it is exactly about. In fact, the same identical elements that can be discovered in Eastern martial arts and even yoga are also vital in Reiki. Yoga is heavily influenced by the view of the seven chakras, or energy centers, and those are extremely important with Reiki massage therapy, as well. Just like with acupuncture, it is the endless flow of energy in our bodies that brings about health and a strong mind and body. What Reiki therapy does is contribute to complete calm and peace throughout the body so tension is released. Massage ...
This is a handbook that reports on all of the major aspects of Reiki in a concentrated and extensive manner, including both the latest information and developments and traditional knowledge. 
Comments
Post a Comment