Do penguins live at the North Pole? Why do they look like they're wearing tuxedos? Do they have fur or feathers? Learn the answer to these and all your penguin questions during this exciting class!
Turtle Time! Slow and steady will win the race, if you're a turtle! Turtles and tortoises are amazing creatures. Come learn about these unique reptiles in this anything-but-slow class!
Friday, January 6, 2012 Ages 3-5 with parent | 10:30 a.m. – noon
www.mercuryfreedentistseattle.com Call us today: 206-367-4712 Looking for a Holistic Dentist in Seattle, or maybe a Mercury Free Dentist in Seattle... Dr. Paul Rubin is the dentist you've been looking for. Dr. Rubin isn't new to Holistic Dentistry, in fact he was one of the first dentists in Seattle to become Mercury Free. Dr. Paul Rubin has been honored as "Master" of the International Academy of Oral Medicine and Toxicology (IAOMT). www.mercuryfreedentistseattle.com Dr. Paul Rubin graduated from the University of Washington School of Dentistry in 1973. Early on he developed a strong interest in preventive and innovative concepts in dentistry, becoming president of the Washington Society for Preventive Dentistry. Dr. Rubin has a passion for Holistic Dentistry and a commitment to protect and preserve our environment. He is one of this area's pioneers in "mercury-free" dentistry, abandoning the use of mercury amalgam (silver) fillings in 1981, and pursuing a study of the risks to health of this widely used dental filling material. His was the first office in Washington State (and one of the first in the country) to install a mercury capturing system to prevent waste amalgam-mercury from leaving the dental office waste stream, over a fifteen ago. As of July of 2003, all King County dental offices are now required to have such equipment. So if you need a Holistic Dentist or Mercury Free Dentist in Seattle, you've come to the right doctor! Give us a call today 206-367-4712 or ...Video Rating: 0 / 5
By Details Magazine | Healthy Living by Mike Dawson , DETAILS Static stretching--flexing and holding a position, like bending over and touching your toes, has earned a bad rap lately. Sometimes it seems like the entire fitness universe, especially personal trainers, pooh-pooh this practice before a workout. They say it weakens your muscles and may increase your chance of injury. See also: Hollywood's Top Vanity Muscles This sentiment is understandable: It's based on a solid, and widely read, 2008 University of Nevada Las Vegas study that described how college athletes lost about three percent of their leg power if they static stretched before a super-short "explosive" sprint. Boom. Fact. Right? Hold on. You're not a college athlete whose three percent power loss may cost him an inch in a 40-yard dash. Our "performance" stakes are much lower-like a weights workout or a three-miler through the park (assuming it's sunny). Most of us will never noti...
by Mikey a('-'*) Article by Sarah Stephensonrandal
Once a person reaches his late adult stage, several body ailments are starting to catch him. One is gouts. This type of arthritis can be the most painful of all and barely can you move the part affected by this. In order to eliminate this, you will be given some medicines once you approach your doctor. But if medication through the use of drugs does not satisfy your taste, can you do it the natural way instead? First of all, what are gouts? This is a type of arthritis where the joints swell and turn red, stiff, and hot, and commonly occurs at the largest toe but may also occur in other joints of the body. This is caused by the excessive uric acid content that flows in the blood. The excessive uric acid crystalizes and makes it painful. ...
by Espaço Anima www.espacoanima.com Article by Bill Arnoldi
People are so accustomed with Reiki massage, and possibly have come to believe of it as one distinct process. Reiki is different from massage therapy, but it is very common to see them merged into one approach. Reiki means, universal life force, and that actually talks about the very basis and significance of what it is exactly about. In fact, the same identical elements that can be discovered in Eastern martial arts and even yoga are also vital in Reiki. Yoga is heavily influenced by the view of the seven chakras, or energy centers, and those are extremely important with Reiki massage therapy, as well. Just like with acupuncture, it is the endless flow of energy in our bodies that brings about health and a strong mind and body. What Reiki therapy does is contribute to complete calm and peace throughout the body so tension is released. Massage ...
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