Dr. Rob’s 12 Minute Meditation, November 28, 2011

In the breath of life I see stillness in thee
And move forward to thee, searching you see
Nature does move and share in the stillness
Now stop and you see, as you search to be
In the breath and the smile, life comes to thee
Blessed is the key of God's nature you see
Now walk in the stillness of the gardens you see
You walk in the search and be still in the way
A breath and a smile you move closer to thee
Keep moving with thee and now you will see
You are the garden and life comes to thee
In the stillness of life, within is the key
Now move in thy life and see light in the dark
As you embark in this life so perfect thy sight
Searching in stillness, so quiet in the breath
In the breath and the smile, life still in this moment you see
Love and Namaste, Dr. Rob

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HOLISTIC WELLNESS FOR THE HIP HOP GENERATION pt.4

Holistic approaches to mind, body, and spirit can help people make connections between lifestyle factors and illnesses like cancer, obesity, and mental instability. This program features noted members of the rap/hip-hop community discussing the benefits of holistic health choices, as well as instruction and education from filmmaker Supanova Slom. Featured guests include Erykah Badu, Ben Vereen, and Common

Video Rating: 4 / 5

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