Dr. Rob’s OM2, November 29, 2011

Dr. Rob shares to trust where you are–it's where you're meant to be.

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Is Wheat Healthy? A Holistic Nutritionist Talks About Wheat

Check out www.healthyeatingstartshere.com for the free '7 Secrets For Shaping Up Your Healthy Eating Habits'. Is wheat healthy? Wheat gets picked on a lot these days, as a common allergen and as the demonized white flour. But are these concerns justified? What about whole wheat, seitan (made with wheat gluten), and sprouted wheat? I talk about it in this video and you can read more here: www.healthyeatingstartshere.com What's your verdict? Is wheat healthy? Let me know your experiences with wheat by leaving a comment below.

Video Rating: 4 / 5

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