Pro Sports Teams use of Aquatic Therapy

Article by Crystal

Professional athletes usually have access to the latest techniques and methods of healing the stress and strains that are put on their bodies from the sports that they play. Many use traditional forms of rehabilitation such as physical therapy to improve movement and mobility while other athletes undergo athletic training specifically designed to relieve discomfort in certain parts of the body. There is another form of therapy that is being adopted by professional athletes as well as people with normal activity levels who may need treatment: aquatic therapy. This method involves the use of rehab pools filled with water in which therapists use activities that are specifically designed to enhance, restore and maintain a person's functional abilities.

What are the benefits of using aquatic therapy? After an injury, illness, or surgery, an athlete may experience increased sensitivity to pain and lose some ability to bear weight on the affected area of the body. Water reduces the pull of gravity, which allows motion and functional activity to be more comfortable. Rehab pools and swim spas are useful because water supports the body while reducing joint stress and providing resistance and assistance with movements. Athletes can improve function and mobility at a rapid pace during the healing process. Some other benefits of aquatic therapy include improved muscle strength and cardiovascular function, reduced stress, decreased swelling, increased circulation and a higher range of motion. Increased flexibility, balance and coordination are also common results of aquatic therapy.

Who uses aquatic therapy? Carson Palmer, starting quarterback of the Cincinnati Bengals, is known to use aquatic therapy to heal stronger and faster. Many professional sports teams as well as collegiate teams, including prominent franchises such as the Philadelphia Phillies, New England Patriots, and San Antonio Spurs use aquatic therapy and have therapy pools in their training facilities. This form of therapy has becom! e so pop ular among pro athletes that many are installing rehab pools in their homes. Why do athletes like aquatic therapy so much? It is simple - exercising in water allows athletes that can't bear much weight on injured parts of the body to work out without aggravating their injuries. Aquatic therapy provides a safer and faster way to heal and get back into shape.

About the Author

Crystal is an Account Manager with Location3 Media.



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