Aromatherapy: Peace of Body with German Chamomile

Article by KG Stiles, LMT, CAT, RBT, CBP

GERMAN (TRUE) CHAMOMILE (Matricaria recutita) - Chamomile has a long history of helping skin conditions, such as dermatitis, boils, acne, skin rash, eczema and psoriasis, as well as relieving a variety of body aches and pains. Chamomile balances sebum production and is useful for both oily and dry, as well as sensitive skin types.

Often used in skin care for treating burns and cuts.

Beneficial for treating the hair and scalp! Use Chamomile to balance any kind of dry, itchy or flaky skin condition.

First Choice for treating inflamed, irritated skin.

As an anti-inflammatory Chamomile is powerfully soothing & calming oil for all skin types.

True Chamomile oil is effective when used in a carrier oil such as Jojoba and applied directly to your skin. Use it in any blend for soothing inflamed skin, i.e. acne.

May be useful for treating shingles!

By stimulating the production of red blood cells True Chamomile is known to relieve a variety of aches and pains.

Intestinal cramps and spasms, gastritis and other gastrointestinal discomforts like irritable bowel syndrome and Crohn's Disease respond favorably to Chamomile's calming influence.

Effective for relieving allergy and hay fever symptoms.

True Chamomile relieves "angry" situations. i.e. accidents and injuries, strains and sprains, pain and swelling. Use to relieve arthritis, indigestion, cramps, spasms and fever.

Good for headaches caused by stress, or tension.

Use to relieve common feminine complaints such as amenorrhea, dysmenorrhea, premenstrual tension, or menopausal upsets, cystitis, rheumatic type pain and loss of appetite.

BLEND WITH: True Chamomile is lovely alone! If you wish to try it in a blend I recommend you try one of the more emotionally supportive oils like Geranium, Helichrysum, Lavender, Atlas Cedarwood, Himalayan Cedarwood, Clary Sage, Frankincense, Neroli, Orange, Petitgrain, Rose, Sandalwood or Vetiver.

PLEASE NOTE: There are many cheap,! synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and can produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

About the Author

KG Stiles is a certified aromatherapist practicing in Ashland, OR USA. PurePlant Essentials is her line of pure organic essential oils. Order GERMAN CHAMOMILE http://www.kgstiles.com/chamomilemoreinfo.htm See PurePlant Essentials Aromatherapy Products Menu http://www.kgstiles.com/pureplantessentials.html Mahalo!

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